8 Powerful Exercises To Increase Your Feminine Energy

Whether you are a woman looking to reconnect with your inner feminine more deeply, or a man looking to self-nurture and balance out his masculine, here are eight exercises to increase your feminine energy.


1. Get Moving

Feminine energy is moving energy. The ocean, hurricanes, and weather patterns are all perfect metaphors for feminine energy as they are constantly in motion, always changing and shifting.


If you have been stuck at an office desk or have felt physically stagnant for a while, you need to get your body moving.


Whether that means going for a walk in a forest, stretching out in a yoga class, or dancing in your underwear to your favourite music in your bedroom, your feminine energy will always be activated by movement.


2. Wear Unrestrictive Clothing

Because feminine energy is pure motion and movement, it doesn’t like to be boxed in or restricted. Women hate being told how to feel just as much as a hurricane refuses to be gift-wrapped.


Jeans and pants often have this restrictive tendency. Go on a “pants detox” and commit to only wearing skirts or dresses for a month.


See how you feel. Do you find it easier to flow through your life? Do you feel less restricted and more feminine? Cultural associations aside, soft flowing fabrics mirror the constant moving element of feminine energy in a tangible way.




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